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Archive for April, 2011

How the Power of Positive Thinking Can Help You Lose Weight

Published on April 24, 2011

Are you ready to make major lifestyle adjustments in order to reach your target weight and get your health back on track? Do you believe you can actually succeed? At Western Surgical Bariatric Center in Denver, Colorado, our experience has shown

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Ways to Deal With Stress During Weight Loss

Published on April 17, 2011

Jumping in to a new lifestyle can be overwhelming, especially when you have to find the time to plan healthy meals and fit exercise into your day. Western Surgical Bariatric Center is there for you every step of the way, offering

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Fun Fitness Suggestions for LAP-BAND® Patients

Published on April 10, 2011

As part of your commitment to a healthy lifestyle after LAP-BAND® surgery, you will need to devote a fair amount of time each week to physical activity. This crucial element of weight loss requires consistency, meaning you can’t just be

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Tips for Building Fitness Momentum

Published on April 3, 2011

LAP-BAND® surgery alone will not get you the body you’ve always dreamed of. As any LAP-BAND® patient discovers, the road to health is a long one that requires consistency, dedication, and lots of cardiovascular and strength-building activity. At Western Surgical

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