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Archive for February, 2011

Walking: The Perfect Exercise for LAP-BAND® Patients

Published on February 28, 2011

LAP-BAND® is a very valuable medical procedure that, when combined with a well-regulated diet and plenty of physical activity, can help overweight individuals achieve a normal, healthy body weight. With a general calorie-burning effect of about 100 calories per mile,

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Counting Calories After LAP-BAND®

Published on February 20, 2011

As you work hard to reach a healthy Body Mass Index (BMI) after LAP-BAND® surgery, you will need to familiarize yourself with the calorie count of various foods to ensure you are consuming enough to provide your body with sufficient

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Managing Hunger After LAP-BAND®

Published on February 13, 2011

LAP-BAND® induces safe weight loss by reducing stomach capacity, effectively limiting the amount of food that you can consume in a sitting. After your procedure, you should notice feeling fuller faster, with a smaller quantity of food. If instead you

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How to Avoid Unhealthy Eating After LAP-BAND®

Published on February 6, 2011

The LAP-BAND® surgery is intended to give you an edge in the marathon to get your body down to a healthy weight. After Band placement, you will notice changes in the way your body metabolizes food. In order to take

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Ways to Improve Energy During LAP-BAND® Weight Loss

Published on February 1, 2011

After LAP-BAND® surgery, patients experience noticeable changes in the way their bodies process and metabolize food. Once you fully understand how LAP-BAND® works, you can begin to adjust your daily routine to maximize the effectiveness of the BAND, reach your

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